F*ck Your Resolutions

Ready to Hit the Gym with Newbies, said no one ever. Resolutions are just lies with a gym membership on a trial discount. Let’s face it, January is the Super Bowl of gym tourism.

Are you ready to set your excuses aside and achieve your personal best this new year? As your first line of defense against bullshit, why did you wait til January?

You’ve seen it before: the squat racks fill up with people who think “leg day” is a suggestion, and you start hearing more grunts from the cardio machines than an entire platoon on a forced march. But hey, the mission remains: get in, get after it, and maybe, just maybe, convert one of those resolution rookies into a hard charger.

For the gym rats who always give it their all, let’s play a little game, eye spy with my little eye:

• The Social Influencer
• The TikTok Trainer
• Summer Bod Whiner
• Spring Break Swole-Seeker
• Complaint Specialist
• Cupid’s Commitment Quitter

This time of year, trainers everywhere are equal parts motivator and babysitter. It’s a miracle you don’t start every session with a “Welcome to my TED Talk on proper squat depth.” You see it all: dumbbells abandoned like MREs after field chow, and more selfies per minute than an overseas deployment.

Yet, every once in a while, one newbie shows up, grinds through the soreness, and asks for real tips. That’s the gym equivalent of finding an extra scoop of pre-workout in the tub, unexpected, but damn satisfying.

Ready Up & Fuck Your Excuses

Grunt Style F*ck Your Resolutions collection is not for those who show up for abs but disappear for squats, those who skip leg day, and don’t apply pressure and commitment to their gym routines. If you’re here for the warm-up but skip out before the sweat appears or the temperatures rise, consider this your PT warning order: if you’re not ready to embrace some good old-fashioned suck, you might want to fall out before you see what we’re bringing to formation this season.

Fall into formation this year with Grunt Style’s F*ck Your Resolutions collection, made to carry your personal best in the gym, or while you run along the creek at the park. Craft your perfect line-up with the following collections:

• Grunt Style Basics: your go-to uniform for any mission, no flash, just function. When it’s time to zip it and grip it, these are for the folks who let their reps do the talking.

• Women’s Graphic Tees, Tanks, and Hoodies: perfect for sprinting past cardio bunnies or out-squatting that guy who never reracks his weights. Built for the warm-up, the PR, and everything in between, fashion flex included.

• Men's Graphic Tees, Tanks, and Hoodies: built for sweat, forged for PRs, and ready to survive every rep—Smith machine or the wild unknown.

• Top Tier Selections: a squad of best sellers, handpicked by trainers who lift heavy, sweat harder, and still judge your plank form. These are the top picks our resident gym rats swear by, so you can flex, recover, and maybe even earn a trainer’s approval (just don’t skip leg day).

Fitness Training Plans

In this gym, discipline isn’t just a word; it’s the standard operating procedure. Excuses are left at the door, right next to your ego.

This is your wake up call: PT formation is at zero-dark-thirty, and if you can’t hack a little sweat and suffering, now’s your chance to hit the showers. Around here, we get stronger by embracing the suck. No excuses, no fallouts. The everyday hard chargers know discipline and accountability aren’t just buzzwords, they’re daily marching orders when you’re chasing gains and crushing goals.

As a seasoned gym vet (and possibly an actual vet), you know the drill. The regulars can spot the difference between a true lifter and someone who still thinks a protein shake is a magic potion. That’s why brands like Grunt Style don’t mess around.

This fitness gear isn’t for the faint of heart or the faint of glutes. Whether you’re dropping for burpees or dropping gear for a deadlift PR, you need comfortable apparel that survives more than just a quick Instagram story. You need a kit that’s been through the mud, literally and figuratively, and still looks good when you’re grabbing post-gym chow with the crew.

Think of Grunt Style as the multi-cam of gym apparel: tough, functional, and always ready for action.

Grunt Style Strength Kit

Let’s talk about your armor. Grunt Style Basics? That’s your uniform of the day. No glory, all guts. It’s for the folks who would rather let their calluses do the talking than post a #fitspo quote.

Women’s graphic tanks and hoodies? Made for the ones who treat the gym like a battlefield and don’t mind overtaking a few cardio bunnies on the way to the squat rack.

Men’s fitness tees? Built to survive a session with the meanest trainer this side of the wire. Made for muscle mommies too, looking for a comfortable pump cover.

Fitness picks? Handpicked by trainers who know the difference between a real PR and an imaginary one (we see you, short-range bench pressers).

So for those ready to lace up and lock in, this is your year to ditch the fallback plan and charge the objective. Whether you’re a fitness FNG or a seasoned rep counter, the Grunt Style F*ck Your Resolutions Collection has your ass covered.

Now get out there, hit your marks, and remember: nobody ever got stronger by skipping leg day.

Fall in crew, because the only easy day was yesterday.